250 mls Lemon Juice, 300 mls soy sauce, 300 mls oil, 1 cup of brown sugar, 1 tbsp crushed ginger, 1 tbsp crushed garlic, a shake or 2 of garlice powder, spoonful of salt to taste.

Mix all together, place the meat in and leave for at least 2 or 3 hours. Overnight is better.

500g Mince , 1 cup of sliced green beans, 1/4 cup Cabbage (shredded), 2 carrots sliced thinly, 1 onion sliced, 1 tsp curry, 1 tbsp rice  2 -2 1/2 cups of water, 1 pkt Maggi chicken noodle soup.

Brown the mince in pan , add all the other ingredients stirring the water in last. mix well and cook uncovered over moderate heat for 30-40 minutes. Stir at times and add more water if necessary.

Serve with fluffy boiled rice.

1 10-12 lb Ham Leg, Whole Cloves, 1 Cup Liquid Honey, Juice of 1 Orange & 2 tbsp Prepared Mustard.

Soak uncooked ham in cold water overnight. Place ham on a rack in a roasting pan and bake in a slow oven (300-325 F) for 10 minutes per pound if cooked and for 20 minutes per pound if uncooked.

Forty-five minutes before ham is ready , remove from oven.

Remove rind and make diagonal cuts 1/8 inch deep and 1 inch apart. Stud the diamonds with cloves.

Make glaze by mixing honey, orange juice and mustard together and pour over the hot ham.

Return to oven and continue baking the ham for the required amount of time, brushing occasionally with glaze.